Saturday is game day for thousands of Pear Blossom runners and walkers. It's even more important for the festival's run director, Steven Buxton.
"The bar is really high," said Steven Buxton, while ...
I'm consistently running 6 miles and now my running group and I are starting to intensify our training. Well, I am in the home stretch of my journey.
In May, transformation nation comes to an end ...
This week we're talking about organics foods.
I traveled to the Medford Food Co-op where they specialize in organic foods. Just in case you're wondering, organic foods are foods that do no involve ...
To drop nearly 40 pounds, I've changed my eating habits and I enjoy a protein shake each morning to get my day started.
I went to the ashland food co-op. Annie Hoy is the owner services manage ...
Join Larry Miller as he shares his progress with Transformation Nation. He also shares healthy snack choices for Super Bowl Sunday with NBC5 anchors Laura Cavanaugh and Dan Joseph.
We are just a couple of weeks away from the Pear Blossom Festival run.
You can either do the 5k which is about 3.2 miles or you can do the 10 mile run. Either way, you need to start running out do ...
If you're going to run or walk in the Pear Blossom Festival this year, you'll need the right type of shoes.
"And a lot of times people don't get the right size of shoe. They don't get a shoe that f ...
Looking at Destry Stoner, you wouldn't know he was once 100 pounds heavier and addicted to meth, but it's true.
" i was just really sick of being tired, " explains Destry Stoner.
"One day I hadn' ...
The scale is going down and I'm getting healthier nearly four months into Doctor Oz's Transformation Nation Challenge. It's a national program to get millions of Americans to live healthier lives ...
